FREE Yoga or Mat Pilates Session

yoga or pilates

For a limited time ONLY…
Attend your first
Yoga or Mat Pilates session
100% FREE!

 

yoga and mat pilates timetible

 

SmartFLOW Yoga

SmartFLOW Yoga was founded by master teacher Annie Carpenter in California, and brought to South Perth Physiotherapy by resident Yoga instructor Hayley McElhinney.  Most closely resembling a combination of vinyasa and hatha yoga, our sessions run for 1 hour 15 minutes and spaces are limited to 8 participants in each class to ensure close supervision and personal attention.

Casual rate $20

10 Class Pass $180 (buy 10 get 1 free)

Mat Pilates

Mat Pilates classes are conducted on the mat and use your own body weight and small apparatus for resistance. Mat work is suitable for all ages and fitness levels. Our mat classes are limited to 8 participants per class to ensure close supervision of exercises and perfect form and technique.  Classes are run by fully qualified and highly experienced Pilates Instructors. Benefits of mat Pilates include:

  • Improved flexibility and postural control
  • Gain strength from your core
  • Improved balance, coordination and movement control
  • Long, lean overall muscle tone

Casual rate $20

10 Class Pass $180 (buy 10 get 1 free)

 

Hurry!
Spaces are strictly limited
To claim your free trial session contact us on:
9368 6599
and book your free session today!

 

 

*This offer applies to new attendees of Yoga or Mat Pilates attending their first Yoga or Pilates session only. There is no obligation to attend or purchase further sessions following the free initial session. Subject to availability

 

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