Mens’ Strength Circuit in South Perth or Como
Also similar to Clinical Exercise Rehabilitation, this small group exercise focuses on strength and conditioning paired with cardiovascular fitness for men.
Developed by our physiotherapist Ashley Flynn, this circuit group is designed by men, specifically for men. With more of a focus on functional conditioning and usable strength, this program helps maintain and build muscle mass, improve strength and balance, and keep you fit.
To reduce the effects of age and time, or to prevent pain and injury, Ashley’s strength circuit for men can help.
Delivered in a small group of less than 8 people, our strength circuit for men is closely supervised and developed by physiotherapists to ensure the best safety and outcomes.