Patellar Tendinopathy10 May at 2:18 pm0Tendinopathy – also called tendonitis or RSI – can be a very painful and disabling condition. It can happen around…
Back pain facts EVERYONE should know!8 Mar at 10:14 am0Back pain (or any pain!) can be really scary and really painful. Whether you’ve done something seemingly innocuous, done a…
8 and a half things that might happen in physio that you don’t expect to happen in physio!November 24, 20210So you’ve booked your first physiotherapy appointment and don’t know what to expect? Or you haven’t been in some time…
Osteoporosis and Physical ActivityNovember 11, 20210How often do you talk to your doctor or physiotherapist about physical activity and exercise? If there was a pill…
Shin splints – A runner’s dilemma!July 17, 20210Anyone who’s ever had shin splints can tell you how disabling it can feel, especially when they were training for…