Tendinopathy – also called tendonitis or RSI – can be a very painful and disabling condition. It can happen around…

Back pain (or any pain!) can be really scary and really painful. Whether you’ve done something seemingly innocuous, done a…

So you’ve booked your first physiotherapy appointment and don’t know what to expect? Or you haven’t been in some time…

How often do you talk to your doctor or physiotherapist about physical activity and exercise? If there was a pill…

Anyone who’s ever had shin splints can tell you how disabling it can feel, especially when they were training for…