Studio Pilates Classes in South Perth or Como
Studio Pilates sessions utilise the Pilates equipment (reformers, cadillac, trapeze tables, wunda chair, ladder barrel etc), and are supervised by our highly experienced and qualified Pilates instructors who have many decades worth of combined experience. With more of a conditioning and exercise focus, than a rehabilitation focus – Studio Pilates is excellent if you want close coaching and supervision with individualised programming. After a course of Clinical Exercise Rehabilitation with our physiotherapists, many clients will move on to studio Pilates for maintenance and ongoing conditioning.
Fee's and Booking information.
Joseph Pilates first developed his Pilates method around 100 years ago. But nowadays, Pilates is recognised as an excellent exercise approach for muscular control, improving posture and endurance.
“In 10 sessions you’ll feel different. In 20 sessions you’ll look different. In 30 sessions you’ll have a whole new body” – Joseph H. Pilates
With a maximum of three participants in a group, you are provided with individualised Pilates exercise programming and close supervision. Each session is 1 hour in duration.
Bookings are essential.
Casual session – $38
Block of 10 sessions – $342 (buy 10 get 1 free)